Who Was Herb Kelleher?
A year ago, I had the pleasure to speak for the CHI Health Home leadership team in Omaha, Nebraska. Anybody in healthcare understands how...
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The Super Blog
Desi Payne is your funny, stress-busting motivational and keynote speaker. Read her Super Blogger post and bust your stress.
Desi Payne Super Blogger
- Aug 19, 2020
- 2 min
Reducing Stress & Dilating Blood Vessels
I was so fascinated with the experiment Dr. Michael Miller conducted which demonstrated the difference between our blood vessels when we...
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Desi Payne Super Blogger
- Aug 9, 2020
- 1 min
Free Audible Book for YOU!
Last week I was thrilled to launch an audible version of my book, "Do You Work with the Living Dead?" If you would like a FREE audible...
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Desi Payne Super Blogger
- Aug 4, 2020
- 2 min
Thank a Grocery Store Worker
The day before Thanksgiving is traditionally a grocery store’s busiest day of the year. However, March 2020, was probably the busiest...
108 views0 comments
Desi Payne Super Blogger
- Jul 8, 2020
- 1 min
Stress Triggers Illness
Our bodies are fearfully and wonderfully created to deal with stressful situations. What our bodies were NOT created for is to live in a...
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Desi Payne Super Blogger
- Jul 6, 2020
- 3 min
What Your Body Does Under Stress
I’m always intrigued to find out what stresses people out and what they do about it. One day I asked a guy in his early thirties what...
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Desi Payne Super Blogger
- Jun 29, 2020
- 1 min
Dark Chocolate Reduces Stress
At all times, I have my secret stash of dark chocolate. Not only do I reach for it on a stressful day, but I also eat it because I know...
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Desi Payne Super Blogger
- Jun 22, 2020
- 3 min
Laughter is the Best Medicine
Do you want to reduce stress and get in a better mood? Then you need to laugh. You might be saying right now that there’s not much to...
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Desi Payne Super Blogger
- Jun 12, 2020
- 1 min
A Good Back = Less Stress
Honestly, my attitude is not the greatest when my back or joints are hurting. Thank goodness I have an amazing chiropractor who can...
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Desi Payne Super Blogger
- Jun 10, 2020
- 1 min
Good Nutrition for Your Brain
Did you know that coffee affects your brain in both positive and negative ways? Learn from Dr. Henslin, author of This is Your Brain on...
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Desi Payne Super Blogger
- Jun 8, 2020
- 1 min
Your Brain & Stress
I had the pleasure of interviewing Dr. Earl Henslin, author of This is Your Brain on Joy. He has worked very closely with Dr. Daniel...
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Desi Payne Super Blogger
- Jun 3, 2020
- 1 min
Pay It Forward
I haven’t been sure about what to post for STRESSBUSTERS due to the condition of our country. The stress is definitely high! Everything...
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Desi Payne Super Blogger
- May 20, 2020
- 1 min
2020 Commencement Speech
Congratulations to all high school and college seniors! If you know someone who just graduated, please share this speech with them.
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Desi Payne Super Blogger
- Apr 15, 2020
- 1 min
Prayer for Healthcare Workers
Thank you to everyone working in healthcare! Today's Coronavirus Stressbuster is a prayer for you. Tag & Share with Physicians, Nurses,...
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Desi Payne Super Blogger
- Apr 7, 2020
- 1 min
No-Sew DIY Mask
This last weekend, the Attorney General urged everyone to start wearing a mask if you needed to leave your home. He even did a video...
130 views0 comments
Desi Payne Super Blogger
- Apr 2, 2020
- 2 min
Controlling Coronavirus Fear
Who knew two weeks ago that our world would be turned upside down and social distancing would be a normal term? Our finances, our...
51 views0 comments
Desi Payne Super Blogger
- Mar 31, 2020
- 1 min
Social Distancing Ben & Jerry
Who knew a month ago that “social distancing” would now be a normal day-to-day term? I hope you’re doing well during this difficult time...
73 views0 comments
Desi Payne Super Blogger
- Feb 18, 2020
- 1 min
Five Strategies When Working With Negative People
I would like to welcome all my new subscribers! “Do You Work with the Living Dead?” has been one of my most requested sessions. If you...
44 views0 comments
Desi Payne Super Blogger
- Nov 17, 2019
- 2 min
Would You Kill with Kindness?
Last month I had the incredible experience of taking part in the world’s largest Barnes and Noble book-signing in Columbus, Ohio, among...
61 views0 comments
Desi Payne Super Blogger
- Sep 4, 2019
- 2 min
Buy Groceries and Reduce Stress
Have you ever had a stressful day? Often we can become very consumed with problems, circumstances, and people who stress us out. Today I...
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