Chocolate as a Superfood

Updated: Jun 28



I had never thought of chocolate to be naked until I read Naked Chocolate by David Wolfe and Shazzie. The authors, Wolfe, a leading nutritionist guru in America, and Shazzie, the UK’s most progressive health educator, teamed up to write the book. They said that chocolate is good for you. In fact, “It’s the best food ever.”


So today’s blog features their raw chocolate called Sacred Chocolate. I was amazed with the flavor and pureness of the chocolate. Their chocolate is unroasted, stone-ground, organic, vegan, and sweetened with maple, inulin, or erythritol. It is ethically traded from Ecuador.


Their book, which also features 60 original recipes with chocolate, also details the health benefits (which includes reducing stress), the history of chocolate, and the phenomenal, enlightening power of cacao beans. Below is an excerpt from their book:


“One day Shazzie an