• Desi Payne Super Blogger

Good Nutrition for Your Brain

Did you know that coffee affects your brain in both positive and negative ways? Learn from Dr. Henslin, author of This is Your Brain on Joy, who will talk about good nutrition for your brain. He addresses foods, water, Vitamin D, depression, Omega-3 fatty acids, exercise, sleep apnea, and sleep for your brain.

Take care of your brain!

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Desi

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