Give Me Some Chocolate...I'm Stressed Out!
Nobody is immune to stress. It affects your health, personal life, and professional life. Desi will give you a strategy on how to reduce and manage stress in your life.
Learning Objectives
-
Learn to decrease stress personally and professionally to be more productive.
-
Participants will learn the effects of stress if the stress is not managed.
-
Learn the three step strategy to reduce stress
-
Learn the steps to rest, repair, rebuild, rethink, and redesign your life and re-energize your brain.
-
Receive 200-stress busters to help in everyday life.
"Fantastic! Beautifully Done! "
– M. Hornback
