Give Me Some Chocolate...I'm Stressed Out!
Nobody is immune to stress. It affects your health, personal life, and professional life. Desi will give you a strategy on how to reduce and manage stress in your life.
Learning Objectives
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Learn to decrease stress personally and professionally to be more productive.
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Participants will learn the effects of stress if the stress is not managed.
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Learn the three step strategy to reduce stress
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Learn the steps to rest, repair, rebuild, rethink, and redesign your life and re-energize your brain.
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Receive 200-stress busters to help in everyday life.
"Fantastic! Beautifully Done! "
– M. Hornback