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Stress Less Checklist

Take time to reflect on every area of your life and make the necessary changes to reduce stress in your life.

Christmas Stress Less Checklist

The holidays certainly can be stressful.  The #1 way to stay on top of everything is to be organized.  Use this checklist to manage your stress.

100 Stress Busters

WOW!  100 ways to manage stress.  Don’t forget to be intentional about doing it.


"Desi is a dynamic and engaging speaker/trainer who commands the stage!"

– Steve Kissell, Virginia Beach, VA

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