Desi@DesiPayne.com 641-680-7005
Proven strategies to Manage, Reduce, and Even Eliminate
Stress Out of Your Life
Are You Managing Your Stress Without Losing Your Mind?
Is stress robbing you of your joy and happiness?
Is your stress at an all-time high?
Are you showing symptoms of anxiety, depression, or sickness?
Do you feel out of control, burnt out, or exhausted?
THIS IS WHAT I KNOW
Stress drains you
Stress will leave you frazzled
Stress will keep you up at night
Stress will take a toll on your emotions
Stress will wreak havoc with your health
I HAVE BEEN THERE TOO!
I want to come along beside you
and show you how to:
-
Let go of the stress that is robbing you of your joy
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Take control of your stress before it takes control of you
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Refuel and recharge
THEN THIS
IS THE
COURSE FOR
YOU!
On-Line Course
by Desi Payne
WHAT YOU WILL LEARN
-
Your stress profile
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The consequences of unmanaged stress
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How lifestyle changes will eliminate stress
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How STRESSBUSTERS will help you manage stress
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How to refuel and recharge
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How to take action now
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How to enjoy life
WHAT YOU WILL GET
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4 On-line training modules
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Downloadable worksheets
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Advice from expert guest teachers & physicians
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100 STRESS BUSTING IDEAS
PLUS
Extra resources to get you started right away!
MODULES
MODULE
ONE
Introduction to
Stress Less
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Lesson 1: Why We Get Stressed
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Lesson 2: Consequences of Unmanaged Stress
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Lesson 3: Take the Stress Test
MODULE
TWO
Lifestyle Changes to
Reduce Stress
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Lesson 1: Money
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Lesson 2: Marriage
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Lesson 3: Mental Health
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Lesson 4: Social Media
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Lesson 5: Parenting
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Lesson 6: Exercise & Health
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Lesson 7: Your Job
MODULE
THREE
Letting Go
of Stress
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Lesson 1: Let Go of Unforgiveness
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Lesson 2: Let Go of Clutter
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Lesson 3: Let Go of the Rest of It
MODULE
FOUR
Laughing and
Busting Stress
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Lesson 1: How Laughter Reduces Stress
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Lesson 2: STRESSBUSTERS
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Lesson 3: Take Action
You Get:
-
All the content from the basic course
$199
+ BONUS
#1 Surviving Negative People
#2 Sleeping Better
#3 Energizing Yourself
#4 Traveling Hacks
#5 Morning Stress-Free Hacks
#6 Procrastinating Less
#7 Managing Time
#8 Eating Foods to Reduce Stress
#9 Eating Chocolate to Reduce Stress
#10 Stress-Free Planning Meals
PLUS 10 BONUS
STRESS LESS HACKS
ONLINE COURSE
GUARANTEE
30 DAY
If not satisfied in 30 days, you can request a full refund. But I’m sure you are going to gain so much from this course!
GO FROM...
THIS TO THIS
IN 30 DAYS!
TESTIMONIALS
When you get the chance to hear Desi speak, take the time to listen as she will help you become a stronger person by learning how to reduce stress from your life. She shares the seasons of stress that she herself experiences and how you can make changes in your own life to manage stress. She will make you smile and laugh as you’re listening to her talk. They always say laughter is the best medicine for reducing stress.
Gary Brooks
Who doesn’t have stress in their lives? I have been fortunate to hear Desi speak twice. She brings laughter and smiles to everyone by helping you deal with stress at work, home life, or working with people of different personalities. The event and the books sure have helped me to deal with stress. I even go back to them and reread them when I’m having a difficult day or week. Desi does a wonderful job at helping you learn about stress and how to deal with it.
Denita Brooks
Desi did a fantastic job on giving strategies on how to manage stress. She gave me tools and resources that I could implement right away. I highly recommend this course!
Steve Kissell
I attended one of Desi Payne's stress classes a few years ago, I was very blessed by the words and wisdom she shared with us. I was stressed to the max when I went into that class balancing 6 kids, homeschooling, volunteering in TOO MANY organizations, home life, and more. I walked into that meeting being strangled by my inability to say NO, but since the class I have been gracefully and thoughtfully bowing out of some of my too many commitments and learning how to say no! I also learned about being more intentional! I try now to make sure to be very intentional in the things I choose to be involved in.
Heather Burgess
ABOUT DESI
High-Energy, Enthusiastic, Fearless, Funny –
That’s Desi Payne!
Desi is passionate about helping leaders and their teams thrive in the workplace, fostering an environment where employees are energized and motivated. She will inspire your team to enhance engagement, boost morale, and elevate performance.
Showcasing nearly 35 years of knowledge as an entrepreneur, business owner, author, hospital patient advocate, customer service and leadership trainer, her expertise will motivate your team; she has worked with hundreds of companies and thousands of leaders. She is an Executive Program Director with the John C. Maxwell Leadership Team. John C. Maxwell is the number one leadership expert in the world.
As an award-winning entertainer with a comedy background, she uses humor and storytelling to keep the audience engaged (and awake). Participants will laugh while they learn.
Desi is a frequent guest on the lifestyle show, Hello Iowa! As a TV personality, she has a following who learn about managing stress.
She is the author of Do You Work with the Living Dead?, Give Me Some Chocolate…I’m Stressed! and Manage Stress Without Losing Your Mind.
Desi is also a breast cancer survivor!!!
Fun Facts: In 2022, she was a contestant on America’s Funniest Home Videos and won 3rd place! She resides in Iowa with her philosopher husband, Craig, and has two grown amazing children.
Frequently asked questions
The one course that gives you everything you need to start managing stress right away!
You Get:
-
All the content from the basic course
+ BONUS
#1 Surviving Negative People
#2 Sleeping Better
#3 Energizing Yourself
#4 Traveling Hacks
#5 Morning Stress-Free Hacks
#6 Procrastinating Less
#7 Managing Time
#8 Eating Foods to Reduce Stress
#9 Eating Chocolate to Reduce Stress
#10 Stress-Free Planning Meals