Stress Triggers Illness

Our bodies are fearfully and wonderfully created to deal with stressful situations. What our bodies were NOT created for is to live in a fight or flight response on a daily basis. This type of stress over time causes wear and tear externally and internally. This non-stop stress will have your stress hormones pumping non-stop as well. If that happens, those high levels of stress hormones can result in your health being compromised. If you don’t learn to minimize, eliminate, or manage stress in your life, you could develop any of the following chronic problems (and this is only a partial list!):

Adrenal fatigue



Autoimmune diseases


Chronic fatigue

Decreased libido