The Chocolate Man and Endorphins
Have you ever wanted to find the “GOLDEN TICKET”? The original classic movie, Willie Wonka and the Chocolate Factory, is one of my...
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The Super Blog
Desi Payne is your funny, stress-busting motivational and keynote speaker. Read her Super Blogger post and bust your stress.
Desi Payne Super Blogger
- Jun 27, 2021
- 2 min
Chocolate as a Superfood
I had never thought of chocolate to be naked until I read Naked Chocolate by David Wolfe and Shazzie. The authors, Wolfe, a leading...
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Desi Payne Super Blogger
- Jun 26, 2021
- 2 min
Dark Chocolate and Antioxidants
Do you remember playing PAC Man video games as a kid? You might remember the irritating sound effects and little yellow balls that eat...
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Desi Payne Super Blogger
- Jun 25, 2021
- 1 min
Chocolate and CBD Oil
Cannabidiol, widely known as CBD, is a cannabinoid derived from the cannabis plant. CBD doesn’t contain any THC, meaning that it’s...
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Desi Payne Super Blogger
- Jun 24, 2021
- 2 min
Benefits of Dates & Chocolate
In my quest to find the health benefits of dark chocolate and how it will reduce stress in your body, I stumbled upon Tamrah Dates. These...
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Desi Payne Super Blogger
- Jun 23, 2021
- 1 min
Chocolate & Endorphins
Have you ever been on vacation, wandered into a quaint little store, and watched them behind glass make homemade fudge? Then you were...
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Desi Payne Super Blogger
- Jun 22, 2021
- 2 min
Digestive Problems & Chocolate
Have you ever had digestive issues? I certainly have! In fact, I went through a three-year period of visiting specialist after specialist...
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Desi Payne Super Blogger
- Jun 21, 2021
- 1 min
Dark Chocolate Can Reduce Inflammation
In my quest to learn about the benefits of dark chocolate and reducing stress, I found that there are properties in dark chocolate that...
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Desi Payne Super Blogger
- Jun 20, 2021
- 1 min
Dark Chocolate as a Food
A famous peanut butter and chocolate combination doesn’t even compare to the peanut butter and chocolates found on Etsy at My Chocolate...
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Desi Payne Super Blogger
- Jun 19, 2021
- 2 min
Dark Chocolate & Your Brain
Dementia, Alzheimer’s disease, or just plain forgetfulness is stressful. If you could do something to avoid this stress, would you do it?...
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Desi Payne Super Blogger
- Jun 17, 2021
- 2 min
Dark Chocolate & Minerals
I absolutely love anything that combines good caramel, sea salt, and dark chocolate. Without a doubt, you must try Farmhouse Chocolates,...
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Desi Payne Super Blogger
- Jun 16, 2021
- 1 min
Dark Chocolate and Eyesight
I have absolutely loved researching the benefits of dark chocolate and how it can reduce stress, and at the same time eating all the...
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Desi Payne Super Blogger
- Jun 9, 2021
- 1 min
New Book to Manage Stress Now Available!
You can overcome stress! Running four businesses, traveling the United States, and taking care of a family, I know what it means to be...
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Desi Payne Super Blogger
- Jun 9, 2021
- 2 min
Stress & Dark Chocolate Series
I’m so excited about my new book, Give Me Some Chocolate…I’m Stressed! The last chapter details health benefits of eating dark chocolate,...
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Desi Payne Super Blogger
- May 7, 2021
- 2 min
Will You Die Laughing?
Last week I spoke for an amazing group of people at the Iowa Association of Nutrition and Foodservice Professionals. In teaching them how...
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Desi Payne Super Blogger
- Apr 9, 2021
- 1 min
Kale Blueberry Salad
The Progress Lady loves to share recipes that are good and healthy! This one is also referred to as "The Brain Salad," as so many of the...
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Desi Payne Super Blogger
- Mar 14, 2021
- 2 min
Poor Leadership
Have you ever had a thoughtless boss? Someone who really didn’t think about decisions affecting employees or think about how to treat...
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Desi Payne Super Blogger
- Feb 24, 2021
- 2 min
The Sound of Music
The hills are alive….with the sound of music. If you’ve ever heard those lyrics, you know they’re from the classic favorite movie, The...
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Desi Payne Super Blogger
- Feb 8, 2021
- 1 min
Bernie Reduced My Stress
Who knew U.S. Senator from Vermont, Bernie Sanders, would break the internet wearing his mittens and all bundled up at the Presidential...
27 views0 comments
Desi Payne Super Blogger
- Jan 5, 2021
- 1 min
My Mammogram (Prior to Covid-19)
I'm kicking off this year's Stressbuster with my mammogram. Being proactive with your health is a great way to prevent stress. In the...
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